I first heard about Kabrita at the Big City Mom’s “Biggest Baby Shower” event in Chicago. I had been talking about using goat’s milk vs. cow’s milk with some of my health savvy friends and have heard that it was closer to breast milk vs. cow’s milk. Needless to say, I was intrigued. When I …
Healthy Crockpot Quinoa Enchilada Lettuce Wraps
As a working mom, I’m a huge fan of the crock pot. I’m pregnant and have a little toddler at home, so when I come home from work, I’m exhausted and want to spend as much time with my little one before he goes to bed. That being said, my crockpot has been a saving grace …
Spaghetti Squash Burrito Bowl
I love replacing pasta with spaghetti squash. 1 cup of pasta is approximately 220 calories, 42 grams of carbohydrates, and has very few nutrients compared to 1 cup of spaghetti squash has about 42 calories, 10 grams of carbohydrates, and several nutrients, including vitamin A and potassium. I always look for healthier options for foods …
Banana and Egg Pancakes
I’m always looking for healthy alternatives for recipes. I also always try to sneak in flaxseed and chia seed into meals. Adding the Omega-3 fatty acids, fiber, antioxidants, iron, and calcium into a meal is always a good idea and with these pancakes, it was a perfect addition. Recently, I’ve been craving pancakes but rarely …