Banana and Egg Pancakes

Banana Egg Healthy Pancakes
Healthy alternative to Pancakes

I’m always looking for healthy alternatives for recipes. I also always try to sneak in flaxseed and chia seed into meals. Adding the Omega-3 fatty acids, fiber, antioxidants, iron, and calcium into a meal is always a good idea and with these pancakes, it was a perfect addition.

Recently, I’ve been craving pancakes but rarely eat them because of the calories and carbs so these are a great alternative without the guilt!

Print Recipe
Banana and Egg Pancakes
Simple to make plus low carb! Plus if you have chia and flaxseed, add it to pack these pancakes with protein, omega-3, and antioxidants! Definitely a must try! These pancakes are naturally sweetened with the banana so you may even just skip the syrup!
Banana Egg Healthy Pancakes
Course Breakfast
Prep Time 10 minutes
Cook Time 15 minutes
Servings
Ingredients
Course Breakfast
Prep Time 10 minutes
Cook Time 15 minutes
Servings
Ingredients
Banana Egg Healthy Pancakes
Instructions
  1. 1. Mash banana in a bowl using a fork getting as many lumps out as possible. Add eggs, baking powder, cinnamon, chia, and flax seed and mix batter well.
  2. 2. Heat coconut oil in skillet over medium heat. Spoon batter into skillet and cook until you see bubbles form and the edges are dry, approximately 2-3 minutes. Flip and cook until browned on the other side, 2-3 minutes.
  3. 3. Repeat with remaining batter.
Recipe Notes

Adapted from All Recipes.

 

 

(4) Comments

  1. Christy Byrer says:

    Rach, I made these this morning and they were delish! Satisfied my pancake craving for sure, will def make again 🙂 I’m trying to do better this year cooking in general and in a healthier way, so always love a new recipe. Thanks for posting!

    1. midwestdimples says:

      HA! Yes, I lived on these post baby! Glad you enjoyed. xoxo

  2. This looks awesome – can’t wait to try!

    1. midwestdimples says:

      Thanks girlfriend! Super easy, guilt free! xoxo

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