Spaghetti Squash recipes, spaghetti squash burrito bowl, healthy pasta recipes, healthy spaghetti squash recipes, spaghetti squash

Spaghetti Squash Burrito Bowl

I love replacing pasta with spaghetti squash.  1 cup of pasta is approximately 220 calories, 42 grams of carbohydrates, and has very few nutrients compared to 1 cup of spaghetti squash has about 42 calories, 10 grams of carbohydrates, and several nutrients, including vitamin A and potassium.  I always look for healthier options for foods …

Zika Free Destination, Zika free beach destination, pregnancy safe beach destination

Zika Free Beach Destinations

Zika Free and Babymoon Beach Destinations The idea of a babymoon has become increasingly popular.  This is caused from couples embracing the fact that their time together alone and traveling is soon to be inevitably impossible.  However, zika free beach destinations for babymoons near the U.S. have become limited.  In 2016, the World Health Organization had …

Banana Egg Healthy Pancakes

Banana and Egg Pancakes

I’m always looking for healthy alternatives for recipes. I also always try to sneak in flaxseed and chia seed into meals. Adding the Omega-3 fatty acids, fiber, antioxidants, iron, and calcium into a meal is always a good idea and with these pancakes, it was a perfect addition. Recently, I’ve been craving pancakes but rarely …

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